Health & Physical Problems


Before you book onto one of our classes we need to know a little bit more about you and your general health.


It is really important to us that we look after the health and wellbeing of our members. Some people will not be able to attend a class due to health problems and we want people to know what type of conditions prevent class participation before making the journey to the studio. If you have any particular health issues such as high blood pressure, a heart condition or a recent injury then you will need to seek advice from your GP before booking onto a class. Also, please let us know of any other medical problems that you think may be an issue for performing regular exercise. 


Usually, it is fine to participate in a yoga or Pilates class but it may mean that your teacher may need to recommend a variation of a specific posture. If you are not sure if you are able to participate in a class then drop us an email and we will be able to advise you


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