Jessica completed her yoga teacher training in Cuzco, Peru with the Inbound School of Yoga, studying Ashtanga using Anusara principles. She then went on to teach in various countries including Peru, Guatemala and Mexico until returning home to England in March 2013. Jessica is also trained in Core Strength Vinyasa Style Journey training, a powerful, heat generating method which focuses on working the core from the inside out. She incorporates this style of yoga into her classes in addition to elements of healing through intention setting.
During class relaxation, Jessica often uses holistic therapy techniques such as Aromotherapy, Reiki and Sound Healing in Sivasana so that students leave her class feeling re-aligned, re-balanced and re-newed.