About Us

 

Absolute Yoga is a family run yoga and Pilates studio located on Oxford Road, Crosby L22 7RE. We offer a variety of classes, in hot and cold temperatures, including yoga (Ashtanga, Sivananda Hatha, Yin and Tridynamic), Pilates and meditation. For a full description of our classes see hereOur class start times range from 6.30am to 8.00pm. To view our timetable see here.

 

Our studio opened in 2013 when yoga teacher and co-owner, Jennie, left her job as a University lecturer to pursue a new life path which was less about ambition and success and more about happiness and well-being. Jennie’s original vision remains integral to the studio’s mission and is reflected in the core values and aims of Absolute Yoga. 

 

Our Mission Statement

Our mission concerns the development of a happy, healthy and well balanced lifestyle. We aim to assist our students in making physical changes such as improved flexibility, strength and general fitness. However, our main purpose is to use yoga and Pilates to assist our students in developing self-acceptance, confidence and overall health and well-being. Ultimately, our vision is to demonstrate how making a connection between your mind and body will lead to a peaceful mind and being comfortable in your own skin.

 

Our Aims

  • To assist our students in developing self-acceptance, confidence and overall health and well-being

  • To encourage the adoption of a lifestyle which is about being “healthy” as opposed to “skinny” 

  • To ensure a safe and non-judgemental environment in which to practise

  • To offer an objective view, based on the research evidence, regarding the role of yoga and Pilates in relation to topical issues such as weight loss, stress management, depression and anxiety

  • To offer a high standard of professionally trained, qualified and certified yoga and Pilates teachers

  • To make yoga and Pilates accessible to people of all ages and all levels of fitness 

  • To educate others regarding the practice of yoga beyond the postures performed in a yoga class

  • To contribute to the growing field of research on yoga in relation to chronic conditions such as arthritis, back pain and fibromyalgia

  • To be a good community partner by participating in community projects and supporting local charities

Other Services at Absolute Yoga, Crosby

In addition to our classes, we also offer:

 

  • One to one yoga tuition
  • Personal training
  • Baby and Toddler yoga
  • Range of movement assessments
  • General health checks

 

For more information on our additional services, contact us here.

 

 

Contact Us

Info

 

How to Book a Class

How to Book a Class at Absolute Yoga, Crosby (Liverpool)
Email: info@absoluteyogacrosby.co.uk
Call: 0151 928 1029
Book a class online here

How to get to our Studio

Transport Links

 

There are bus stops within a few yards of the studio on Oxford Road heading in both directions for the number 53, 53A and 53B buses. We are also about a 15 minute walk from Waterloo station and about a 10 minute walk from Blundellsands station on the Merseyrail Northern Line.

 

Map of how to get to Absolute Yoga, Crosby, Liverpool

 

Parking

 

There is free street parking available in the vicinity of the studio. However, it is really important to us that we are a good neighbour in our local community. Accordingly, we ask that all members please ensure that if they do drive to their class then they park in such a way so as not to obstruct or partially obstruct any of our neighbours’ driveways.

 

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How to Book a Class at Absolute Yoga, Crosby (Liverpool)
Email: info@absoluteyogacrosby.co.uk
Call: 0151 928 1029
Book a class online here

 

Find us on Twitter, Facebook and Instagram…

                                   

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