Our Studio


Our yoga room is custom made and designed specifically for the purpose of hot yoga. The room is mainly heated by radiant heat and the walls are insulated to maintain the heat at about 100 degrees outside class time.

 

Our yoga studio, Crosby UK

 

The room also comprises infra-red ceiling heaters which are switched on before each class and raise the temperature of the room to about 105-110 degrees. Using the infra-red panels keeps the noise levels low throughout our classes, prevents too much air movement and, like radiant heat, provides comfortable heating because it heats the room and our bodies (not the air). Consequently, the heat in our yoga room is kept at optimum level for bodily comfort throughout the class and maintains a humidity of about 40%.

 

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