Our Timetable

 

Please see below for a copy of our timetable. The classes highlighted in blue are non-hot yoga and Pilates classes (a room heated to slightly above room temperature). The spin, HIIT and Barre classes are also non-hot classes.

 

Class cards for HIIT and Spin HIIT are available to purchase by non-members at a cost of  £20 for 5 sessions (must be used within 4 weeks of purchase).

 

 

Monday Monday (Studio 3)Tuesday Tuesday (Studio 3)WednesdayThursdayFriday Friday (Studio 3)Saturday
8.30am
Spin HIIT
30 mins
(Jennie)
9.30am
HIIT
25 mins
(Jennie)
9.30am
Spin HIIT
25 mins
(Jennie)
9.00am
Hot Yoga Flow
60 Mins
(Jo)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Yin Yoga
(Carli)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Hot Yoga Flow
60 Mins
(Rose)
10.00am
Hot Pilates
60 Mins
(Jennie)
6.00pm
Spin HIIT
25 mins
(Jennie)
6.00pm
Kettlebell HIIT
25 mins
(Jennie)
6.00pm
Spin HIIT
25 mins
(Jennie)
6.00pm
Candlelit Yoga
60 mins
(Carli)
6.00pm
Pilates Flow
60 mins
(Jennie)
6.30pm
Hot Yoga Flow
60 Mins
(Carli)
6.45pm
Pilates Flow
60 mins
(Jennie)
6.30pm
Power Yoga
60 Mins
(Jennie)
6.30pm
Barre
60 Mins
(Laura)
6.30pm
Hot Yoga Flow
60 mins
(Camilla)
6.30pm
Hot Yoga Flow
60 mins
(Rebecca)
8.00pm
Candlelit Yoga
60 Mins
(Chris)
8.00pm
Barre
60 Mins
(Carliann)
8.00pm
Candlelit Yoga
60 Mins
(Nicola)
8.00pm
Hot Pilates
60 Mins
(Jennie)

 

Off Peak Timetable

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
9.30am
HIIT
25 mins
(Jennie)
9.30am
Spin HIIT
25 mins
(Jennie)
8.30am
Spin HIIT
30 mins
(Maria)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Yin Yoga
60 Mins
(Carli)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Hot Yoga
60 Mins
(Jennie)
10.00am
Hot Pilates
60 Mins
(Saeed)

 

 

Absolute Body Fitness Studio Group Training Timetable (not included in yoga membership)

 

For information on personal training group training sessions at our fitness studio, Absolute Body, see here.

 

Want to try a class at Absolute Yoga (Liverpool)? The first class is £5 for new students and then choose from…

 

Special Offers

 Information for New Students at Absolute Yoga, Crosby (Liverpool)

 

  • Please see here for a list of classes which we recommend for your first time on the mat with us
  • You may also wish to read our FAQ on yoga and Pilates 
  • Your first class is £5 and then you can choose from one of the new member introductory offers: £30 for 30 days or £40 for 40 days

  • See here to book a class

  • For class descriptions, see here

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How to Book a Class at Absolute Yoga, Crosby (Liverpool)
Email: info@absoluteyogacrosby.co.uk
Call: 0151 928 1029
Book a class online here

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