Our Timetable

 

Please see below for a copy of our timetable. The classes highlighted in blue are non-hot classes (a room heated to slightly above room temperature). Spin and HIIT are also non-hot classes.

 

Class cards for HIIT and Spin HIIT are available to purchase by non-members at a cost of £20 for 5 sessions (must be used within 4 weeks of purchase).

 

 

Monday Monday (Studio 3)Tuesday WednesdayThursdayFriday Saturday
8.30am
Spin HIIT
30 mins
(Jennie)
9.00am
Hot Yoga Flow
60 Mins
(Michelle)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Yin Yoga
(Kate)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Warm Gentle Yoga
60 Mins
(Kate)
10.00am
Hot Pilates
60 Mins
(Jennie)
6.00pm
Spin HIIT
25 mins
(Angela)
6.00pm
Spin HIIT
25 mins
(Angela)
6.00pm
Candlelit Yoga
60 Mins
(Carli)
6.30pm
Hot Yoga Flow
60 Mins
(Carli)
6.45pm
Pilates Flow
60 mins
(Jennie)
6.30pm
Power Yoga
60 Mins
(Jennie)
6.30pm
Hot Yoga Flow
60 mins
(Helen)
6.30pm
Hot Yoga Flow
60 mins
(Jennie)
8.00pm
Candlelit Yoga
60 Mins
(Kate)
8.00pm
Barre
60 mins
(Laura)
8.00pm
Candlelit Yoga
60 Mins
(Helen)
8.00pm
Restorative Yoga
60 Mins
(Jennie/Kate)
6.30pm
Barre
60 mins
(Laura)

 

Off Peak Timetable

 

MondayTuesdayWednesdayThursdayFridaySaturdaySunday
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Yin Yoga
60 Mins
(Kate)
10.00am
Hot Pilates
60 Mins
(Jennie)
10.00am
Hot Yoga
60 Mins
(Kate)
10.00am
Hot Pilates
60 Mins
(Jennie)

 

 

Absolute Move Fitness Studio Group Training Timetable (not included in yoga membership)

 

For information on personal training group training sessions at our fitness studio, Absolute Move, see here.

 

First Class is £5 and then the new member introductory offer is £30 for 30 days

 
 

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How to Book a Class at Absolute Yoga, Crosby (Liverpool)
Email: info@absoluteyogacrosby.co.uk
Call: 0151 928 1029
Book a class online here

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