Workshops, Events & Irregular Extras

We occasionally offer workshops and special classes which you can find here.


 

Women’s Cosy, Gentle Yoga Afternoon

These are special, 3 hour sessions for women only. An afternoon of warm and cosy yoga with other lovely women, whats not to like? Our morning will begin with some soft and gentle meditation and yin yoga followed by a gentle, peaceful yoga flow and then a women’s yoga Nidra ♀️ Please bring a pillow and blanket with you for the yoga nidra. Absolutely beginner friendly. 

As well as yin, yoga and yoga nidra, I have woven into the session some simple but powerful tools that you can use in your day to day life. These sessions are heated but aren’t extremely hot, just warm and cosy.

I keep the cost for these sessions low to make them accessible so they do tend to fill up in and therefore I advise booking your place in advance.

Cosy Yoga dates:

Sunday 17th Nov

Sunday 12th Jan

Sunday 23rd Feb

 
 

 

When I add new classes, courses, workshops and events I email my contacts list to let them know. These are infrequent, friendly emails and if you’d like to be added to the list you can subscribe below.

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